Twitching

[LunaJade]

Okay so these past few nights I have been attempting to project again. I always ask my spirit guide for help but to no avail.. But that's not the point here now lol.

Basically as I'm getting to that point where my body is tingling and starting to fall asleep, my leg or are will suddenly twitch.. Not a minor one but a HUGE jerk motion, like my leg will kick out. It brings me out of that state of mind and distracts me, the tingling stops, and I can't focus for the rest of the night.

Why does this happen and why does it bring me out of focus/tingling phase. It's becoming a but frustrating at this point >< Thanks in advance :)

[Astral Explorer]

Originally Posted by LunaJade

Okay so these past few nights I have been attempting to project again. I always ask my spirit guide for help but to no avail.. But that's not the point here now lol.

Basically as I'm getting to that point where my body is tingling and starting to fall asleep, my leg or are will suddenly twitch.. Not a minor one but a HUGE jerk motion, like my leg will kick out. It brings me out of that state of mind and distracts me, the tingling stops, and I can't focus for the rest of the night.

Why does this happen and why does it bring me out of focus/tingling phase. It's becoming a but frustrating at this point >< Thanks in advance :)

This is incredibly common in the beginning and tends to be a phase for most people. It used to happen to me a lot as well and I know how frustrating it can be. The only advice I can give regarding it is just relax right away as soon as it happens and if you didn't move too much you shouldn't lose too much progress. If you move around after it happens then chances are you will lose all of your progress. I personally believe this happens because we're clearing out blocked up energy pathways. Meditation really cleans up those blocked pathways and opens them up along with realigning and cleansing our chakras, so these seem to be attached with one another in my opinion.

Also I wouldn't rely on "Guides" to help you when it comes to astral projection to be honest. It's something you're pretty much on your own with. Even if they could help you it is unlikely they would because then you would miss important lessons and would become reliant on them helping you which solves nothing. I have had thousands of astral projections and spent hundreds of hours in the spiritual dimensions and not once have I encountered any sense of a Guide. Personally I think Guides are just spirits people make friends with and their desire to feel like they are divinely protected causes them to believe their spirit friend is their Guide. We Humans like to believe we are in control of the situation and always protected and the idea of Spirit Guides appears to be just another outlet of that belief.

[astralsuzy]

Astral Explorer gave you good advice. There is nothing much you can do about jerking. When it happens, try to get back into it again. If not, have a break, then start again. I have never met a spirit guide. I am not sure if I believe in them. I go on my experiences not what I have read. You cannot believe everything you read. A lot of people believe in spirit guides but that does not make it real. A lot of people do not believe in spirit guides.