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Go Back   Spiritual Forums > Religions & Faiths > Paganism

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  #11  
Old 31-07-2023, 01:06 AM
Daughter of Venus 88 Daughter of Venus 88 is offline
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Join Date: Jul 2023
Posts: 85
 
@hologram it does kind of make sense that relaxation would help you sleep better. Sometimes relaxation has nothing to do with insomnia however.

Some people say acupuncture helps with insomnia, I have had acupuncture for anxiety and found it u affective so I am skeptical about it.

Insomnia can be a hard one. I wish you luck and send you hope to get through this <3
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  #12  
Old 31-07-2023, 02:11 AM
Hologram8 Hologram8 is offline
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Join Date: Oct 2015
Location: Spirit world
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living in the right state helps
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  #13  
Old 01-08-2023, 09:57 AM
vibrations vibrations is offline
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Join Date: May 2023
Posts: 151
 
I have to agree with chrysalis, which is why it’s helpful to master light work and shadow work like the ying yang, In religion and spirituality, we often talk about light and love as being good and desirable. The dark is ignored or discussed as undesirable, often equated to evil. Is the distinction really so black and white?
view darkness from the perspective as providing balance to the light, as in yin to the yang. According to the yin yang notion of dualism in Chinese philosophy, light cannot exist without dark, and visa versa. They are also integrated within each other.

The dualism of the dark and light coexist at all times, and one is not possible without the other. There is nothing inherently evil or bad about the dark, for just as when the sun shines on one side of the mountain, the other side is enveloped in darkness. Nighttime turns into day, and visa versa. It’s natural and inevitable, as long as both sides are in balance. This is where light and shadow work comes into it, master both and you will find you can balance them.
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