How to cleanse my energetic body?

[WhiteWarrior]

I had someone look at my energy today and the person said it was a bit, um, thick with garbage? Kinda sludgelike when it should have been more like tea? I am aware that crystals need cleansing and have some knowledge about how to do that, but myself - short of the daily shower I really don't know what to do. Any suggestions? I am afraid that telling me to change into an ascetic or religious lifestyle or suggest general health improvement will be to hope for too much.

An ascetic lifestyle isn’t necessary to clear one’s energies.

Regular energy work (energy hygiene) is as useful for our nonphysical body as physical hygiene is for our physical one. We can actively clear any unwanted energies from our nonphysical body.

[WhiteWarrior]

I read the second link through. This is the core of it, right?

"Pull down HS' pure energy through the crown & body, anchoring at the center of the earth. Pull back up the planet's strength combined w/ HS' energy & your focused intent to escort any energetic refuse or energies in your personal energy field that you don't desire back to HS to be reprocessed."

If I got that right, I summon Source Energy and send it all down through me, then return it back up along with my visualisation of the junk left over from before I got up to the latest vibrational level. Correct?

I would opt for Hoser -- particularly if you haven't done detoxifies prior to. After i desire a severe at home cleanse in order to kick personally out of bad ibs/colitis spells, Time passes uncooked for 2 days - simply raw fruits, nuts, seeds and veggies in sensible portions consistent with my caloric needs/limits. Ruffage is like scrubbing bubbles in my digestive tract. Smile

If I'm really unpleasant, I'll drink a natural apple cider vinegar treatment drink (big glass of water and a few tablespoons ACV) 3 times a day with this diet. I'll additionally dual my personal water intake during this detox and maybe fork over a little money for the Whole Foods facial cleanser kit (mostly dietary fiber pills as well as milk thistle truly ) and add a good probiotic blend. Together the above shouldn't set you back a lot more than $20. Sometimes I will take a natural laxative teas daily along with it all. I attempt to cut out espresso as well as alcohol entirely however i haven't discovered a vodka/seltzer/lime drink once per week to destroy my personal cleaning.

When you perform such cleanes be cautious about getting routine restroom entry since you are likely to to require this, realize that your own belly will make even louder sounds occasionally, as well as soften your own physical exertion appropriately.

I started one of these simple yesterday actually. I'll warn you which coffee headaches are a bummer for that first 72 hours if you are a Three cup per day coffee junkie like me.

A simple way is to stand in the teeth of a strong wind or beside moving water... sea, stream, whatever. Or take up Tai chi or Chi Gong. Or smudge yourself and drum. Or tone. Or stand under a shower and visualise the sludge being washed away.

Originally Posted by WhiteWarrior

I had someone look at my energy today and the person said it was a bit, um, thick with garbage? Kinda sludgelike when it should have been more like tea? I am aware that crystals need cleansing and have some knowledge about how to do that, but myself - short of the daily shower I really don't know what to do. Any suggestions? I am afraid that telling me to change into an ascetic or religious lifestyle or suggest general health improvement will be to hope for too much.

The person who looked at you, should have also told you what you needed to do.

[WhiteWarrior]

Langston, you are talking about cleansing the in- and outsides of your PHYSICAL body, right?

Enya, standing in either strong wind or beside a stream or under a shower, while visualizing that the sludge goes away, sound like it might be closely related to what I described in my previous post - in fact, it should be easy to combine the two methods. Thanks for the tip.

Originally Posted by Enya

A simple way is to stand in the teeth of a strong wind or beside moving water... sea, stream, whatever. Or take up Tai chi or Chi Gong. Or smudge yourself and drum. Or tone. Or stand under a shower and visualise the sludge being washed away.

Very well said.

[WhiteWarrior]

Originally Posted by vulkus

The person who looked at you, should have also told you what you needed to do.

Knowledge is not always complete. How do you cleanse your energetic body?

Originally Posted by WhiteWarrior

I read the second link through. This is the core of it, right?

"Pull down HS' pure energy through the crown & body, anchoring at the center of the earth. Pull back up the planet's strength combined w/ HS' energy & your focused intent to escort any energetic refuse or energies in your personal energy field that you don't desire back to HS to be reprocessed."

If I got that right, I summon Source Energy and send it all down through me, then return it back up along with my visualisation of the junk left over from before I got up to the latest vibrational level. Correct?

Really feel it. Pull it down, combine it w/ your own energies. Same w/ the Earth energies. These are just as valuable as the Universal ones for us being residents of this planet. We can use discharging undesired energies for many purposes such as getting re-centered at the end of a trying day or discharging energetic refuse that arises as we expand our consciousness. Doing regular energy work is useful for many things.

When we are processing allot of energy it is particularly important to regularly ground both ways. If one is feeling overly spacey, grounding just w/ the Earth is useful. Conversely, if one doesn’t feel connected at all w/ the higher Ds, grounding just w/ the Universal energies might be what is needed at that time. Grounding can feel awkward at first, but, like meditating, the more we do it the more we strengthen our ability w/ this energy technique.