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Go Back   Spiritual Forums > Lifestyle > Exercise

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  #21  
Old 05-02-2016, 03:38 PM
innerlight innerlight is offline
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Outside running hands down. Or feet down in this case.
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  #22  
Old 06-02-2016, 01:21 AM
Rah nam Rah nam is offline
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Neither, to hard on my old joints.
I go once a day to the pool, and swim laps.
And after 25 years of not swimming, it came very easy to me.
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  #23  
Old 06-02-2016, 06:40 PM
Lunadream Lunadream is offline
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Quote:
Originally Posted by Mona Monina
Outside exercise of course. Even in the winter, even it's snowing or raining. I like to be on fresh air. Good equipment and I am ready.
Yee! Exercises in fresh air are always the best for the health!
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  #24  
Old 06-02-2016, 09:17 PM
blackraven blackraven is offline
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Quote:
Originally Posted by ocean breeze
^^ That's one of my worst fears while running. Along with getting hit by a car and running into the wrong neighborhood. There was one incident where i nearly got attacked by a dog, another where i almost got hit by a car, and another where i ended up lost in the ghetto of an unfamiliar city. The first and last happened on the same day.

OB - Good thing is fear doesn't keep you from running outside. I envy you.
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  #25  
Old 06-02-2016, 10:14 PM
Clover Clover is offline
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I just got done running outdoors a couple hours ago in slushy, wet, nasty, cold faced mess. It was harsh, but we did it. Rain, shine, snow, sleet, cold, we are weathered folks here. Mid-westerners don't play..

I didn't take the windchill under consideration tho, doh. No worries, for the most part we are Eskimo proof.
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  #26  
Old 07-02-2016, 07:20 AM
ocean breeze ocean breeze is offline
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Quote:
Originally Posted by blackraven
OB - Good thing is fear doesn't keep you from running outside.

No, but the cold does. lol
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  #27  
Old 09-02-2016, 03:51 AM
moonincancer moonincancer is offline
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Treadmill because it is easier and I can run longer. Outdoors I am tempted to break into a walk. But then I don't have great stamina so that's me:)
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  #28  
Old 09-02-2016, 12:20 PM
Mona Monina Mona Monina is offline
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Quote:
Originally Posted by moonincancer
Treadmill because it is easier and I can run longer. Outdoors I am tempted to break into a walk. But then I don't have great stamina so that's me:)
But fresh air is the fresh air. Treadmill on terrace :) !
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  #29  
Old 10-02-2016, 03:05 PM
Lunadream Lunadream is offline
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Quote:
Originally Posted by Mona Monina
But fresh air is the fresh air. Treadmill on terrace :) !
Ahah the best variant !
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  #30  
Old 13-02-2016, 08:52 PM
RedEmbers RedEmbers is offline
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I like choices lol.

Outdoors when I need it.

Treadmill when I am feeling non social or self concious or both lol... close the blinds... turn off the lights, ignore the world and go lol.
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