Iron deficent Anemia

[loopylucid]

counts up to 9 Thanks all for the advice, very helpful and long may it keep rising (well not to long or else I have other problems lol!) :)
Hugs to all
Loopy x

Originally Posted by loopylucid

counts up to 9 Thanks all for the advice, very helpful and long may it keep rising (well not to long or else I have other problems lol!) :)
Hugs to all
Loopy x

That's great!

Blackstrap molasses is also high in iron - I use one that has 20% of your daily iron requirement in 1 tablespoon! And it's yummy, too :)
Also maybe check out this website - it's full of lots of natural remedies:

www.earthclinic.com

I have had doctors tell me to try taking iron supplements in the past, as they feel my iron is low...but when I take an actual iron supplement for more than a couple of days, I start getting bad headaches...So I stick with just swigging the blackstrap molasses on days I feel I need the boost, and feel much better! However, it of course depends on how low your iron levels are - doctors have the tools, tests, etc to be able to tell you exactly what levels your body needs (or is lacking) so it is always best to start with their recommendations, then tailor it as your system reacts...

[loopylucid]

Hi Sesheta, and thankyou for that top tip, im much rather that than tablets or anything again, appreciate your reply :)
Loopy :)