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How do I program my mind to like salads?
I don't prefer salads or raw vegetables at all.
Though, I know for a FACT that they are great for my body in particular because I feel the energetic qualities after I consume them and I never feel indigestion.
However, my mind rejects the food because I believe it has little to no taste. I can even feel a slight ache in my head for even considering the idea of eating a salad for instance, because I know it won't be at all as enjoyable as say, pasta or cooked vegetables, or rice. Not only that but, if I do CHOOSE to eat a salad, I don't eat enough of it because I get bored of the taste or sometimes I feel as though I would gag if I ate another bite. (As opposed to me eating say rice and beans, where I could go on for days)
Putting the possibility of making better recipes to the side, I feel a more powerful solution would be to simply program my mind to ENJOY raw vegetables so I eat more of them.
Does anyone know of any methods, techniques, rituals I can do to accomplish this?
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