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for me it starts vibrating then the vibrating goes away quiet a bit after the heart stops racing and i keep relaxing i feel like sinking inside of myself and feel very light then it speeds up a bit i feel a pulling sensation and out i am
just focus on relaxing and calming urself :3
I finally managed to do it. I wrote it on my blog psychicempresss.blogspot.fi/2016/04/my-first-astral-projection.html because I was so excited it finally worked. Thank you for your advices. :)