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Go Back   Spiritual Forums > Lifestyle > Vegetarian & Vegan

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Old 22-02-2019, 03:30 AM
Sapphirez Sapphirez is offline
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that is wonderful Altair. I try to only have fruit for the first meal of the day too. apparently that is the most important time because you're essentially breaking a fast after sleeping, and fruit can rehydrate your body the best. I'm not always hungry when I wake up so even if I didn't feel like eating fruit then it's easier to eat it than anything else. I can't wait for Spring and Summer, I love eating fruit outside while staring at the Sun ahhhh
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Old 10-03-2019, 03:37 AM
TiasaSoul TiasaSoul is offline
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I used to think being frutarian was extreme, and in ways it still can be very restricting for a lot of people, but I do make an effort to incorporate fruit in my diet.

A sugar that digests fast
Taste delicious
Has so many health benefits
Easy to eat
Fresh and raw
Can literally be medicine

Now I would not only eat fruit because I do enjoy cooked foods, but eating an abundant amount of fruit is NOT harmful. I do it more now and feel better.
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Old 10-03-2019, 04:14 PM
joy111 joy111 is offline
Join Date: Oct 2013
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Iíve been vegetarian, for 22 years. I still ate a lot of junk, but I have disliked the idea of eating animals, since I was very young. Almost 6 years ago, when I had an awakening and started down my spiritual path, I received the message: Fruit only. I have a weakness for unhealthy dessserts, so I thought it applied to that- dessert time. However, last year, I was going through a rough patch, I remembered that message and started doing some research, because I firmly believe that food is my medicine. I came across fruitarianism and completely embraced it. What I found out was that it absolutely raises my vibration. It also affects my receptiveness, in a very positive way. I find eating fruit, only, feels very healing, to me. Iím a runner, with no known health problems, so I can only vouch for the emotional and spiritual healing of this way of life.
These days, fruitarian is always my goal, but, most days, I follow more of a raw til 4- eating fruit and greens for breakfast and lunch, then most nights, I eat a cooked vegan meal. I can tell a difference, though, and would like to eat fruitarian, all the time. The main thing that holds me back, is how much fruit you need to eat, in order to consume enough calories, especially because I love to run and exercise. So, I tend to use it as a cleanse, a few days per week. I am about ready to give up my veggie burger dinners, though. Iíve joined fruitarian and 80 10 10 groups on social media, for encouragement and inspiration. I feel like itís a beautiful and peaceful way of life.
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Old 16-03-2019, 03:35 AM
Sapphirez Sapphirez is offline
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TiasaSoul and joy111 thank you very much for sharing your insight and experiences.

Those are nice simplifications of fruit Tiasa.. yeah I love eating cooked food too, some say it is addictive. or that we are more attracted to it when we are feeling worse, interesting concept.. but anyways of course there are more reasonable things to eat cooked comparatively. I do feel much different when only eating fruit or at least just raw.. too easy to sabotage ourselves when we know better how to feel better

joy that sounds wonderful. yeah raw til a certain time would be a next good step for me, since I am just doing fruit for first meal at the moment.. I joined some fruitarian groups on facebook recently too, especially Dr Morse ones but also 80 10 10. it'd be wonderful to have a world where fruit trees and other fresh sources are widely available and part of the environment, though I guess that is the literal picture of the Garden of Eden. some day sooner than later I think we can get back to this reality
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