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Welcome to Spiritual Forums!.
We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
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24-02-2017, 12:34 PM
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Master
Join Date: Apr 2016
Location: Pretoria South Africa
Posts: 19,523
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Also find someone you can talk to about things like how you feel and offload your heart if not keep a journal of your feelings and you will see how lighter you feel as the days go by.
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24-02-2017, 08:32 PM
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Master
Join Date: Jul 2011
Posts: 3,892
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I was going to say perhaps start a journal and look at exercise, but you've already received some good advice :)
Perhaps also check out Ocean Jasper.
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27-05-2017, 03:01 AM
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Newbie ;)
Join Date: Feb 2017
Posts: 24
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Thank you everyone. I am in a better place now, I appreciate all the kindness and suggestions :)
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