Did meditation open my 3rd eye chakra?

I have been listening to guided meditations lying down for a few weeks but two nights ago I tried a real meditation with no YouTube or binaural beats for the first time. I only focused on breathing while sitting with my legs crossed. During the meditation I felt a tingling sensation on my third eye and I have felt that for the past two days and it has progressed to a pressure and tingling that has not gone away. It doesn't bother me at all. It's kind of pleasant, but I was wondering if this is the start of a spiritual awakening or third eye opening and why is it happening? Also in the meditation, I wasn't focused on the third eye, it just happened out of no where.

[John32241]

Hi,

There are energetic exercises which work with our chakras which may be of interest to you.
http://www.telepathyacademy.net/exer...win_flame.html

This breathing while sitting with your legs crossed can be quite an effective energetic workout. I know of no better methods of opening the 3rd eye in a manner which supports spiritual awakening.

I hope you find this link helpful.

John

[durgaa]

A pressure at the third-eye means the chakra is becoming active at that time.