***A very powerful guided meditation***

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		Spiritual Forums > Spirituality & Beliefs > Meditation
*A very powerful guided meditation*

03-03-2012, 04:14 PM

-Çharismo- -Çharismo- is offline

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Join Date: Dec 2011

Posts: 18

***A very powerful guided meditation***

What's up everyone!!!!

Since I have started meditating I came across this very powerful guided meditation by Kelly Howell. Activating your Chakra's through light rays. The meditation itself is almost 2 hours long so I only do it once a week however, it is VERY intense and requires a lot of focus because our minds have a way of trying to thwart our efforts. The guided meditation thoroughly works each Chakra past the crown Chakra. I usually meditate for about 35 minutes sitting down and the rest laying down on my bed.

Enjoy!!!!!

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