Z point

Hey guys I have another great healing technique that I learned that I wanted to share. I learned it a few years ago when I was trying to heal myself from PTSD. It's called Z point, which stands for Zero Point. In this process you read what is called the "cleaning program" which is a written or spoken statement or intention that you are putting in your subconscious mind. I can't think of off the top of my head what it exactly says, but it's something like, " I hereby command you my subconscious mind to eliminate all the negativity when I say my cue word" . Then you pick a cue word. My cue word, for example, is thank you. Then what you do is picture a healing circle of white light in front of you . You focus on the feeling you want to release and then you put it into the circle. Then you count backwards from ten while repeating your cue word like a mantra. You kind of sing it like: Thank you, thank you , thank you, thank you, thank you thank you thank you. Then there are statements that you say like; I clear all the ways I feel this feeling because... then repeat the cue word. And while you repeat your cue word, your subconscious mind clears out all the negativity and bad energy from your body that has to do with the pain you are focusing on releasing.

If you want to learn more about it check it out on youtube or google it to find the website.