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29-01-2022, 12:40 PM
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Newbie ;)
Join Date: Jan 2022
Posts: 12
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Wim hoff
i've been looking at wimm hoff's method for a while I loved his breathing technique .What do you think of it everyone? How to get the most benefits of it? How does it help with Unlocking the power of the mind?
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29-01-2022, 05:35 PM
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Master
Join Date: Jan 2014
Posts: 7,094
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Wim Hof, not FF, has been doing what he's doing since at least the 90s.
I remember him being on Dutch telly at that time -he's Dutch like me- and everyone was in awe.
Point being he felt called to do what he does and has been training to do it for a long long time.
Whether it is truly healthy... people have died from doing his method.
And looking at him now he's older... doesn't make me think it's all that healthy. Well, not to say he looks unhealthy but more that if you're truly doing well, aligned, doing the right thing etc. etc. your telomeres don't shorten or much slower than in most, and you basically don't age or not much. He sure has heck looks old to me which tells me that it's not really the right thing.
His brother Marcel does a similar thing, trained with his older brother Wim and developed his method.
He's is so unbelievably muscular he would make Superman blush. But... it's so overdeveloped that it actually is totally eeeewwww to look at.
He gives a lot of courses/training with his (Dutch) partner in Bali. Not sure if they still hang out in those regions, they worked in Aus and NZ as well.
I would never do it, and if I wanted to (which I don't) I would never do it myself, only under professional specialized guidance with this.
AND I'd have myself checked out by a physician prior to it since it's not safe for everyone.
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29-01-2022, 05:39 PM
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Newbie ;)
Join Date: Jan 2022
Posts: 12
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Im talking about the breathing technique not the cold exposure it's like this : you take deep breaths starting from the stomach to the chest to the head for 30 times then hold the breath for as long as you can. i personnally tried it I felt (high) lightheaded like I was in deep meditaion for a long time
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29-01-2022, 05:46 PM
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Ascender
Join Date: May 2021
Location: Europe
Posts: 908
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29-01-2022, 06:45 PM
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Moderator
Join Date: Oct 2010
Location: Southwest, USA
Posts: 25,150
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Quote:
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Originally Posted by Guillaume
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You're so smart I could not find it cuz I was typing in the Search -Hoff, not Hof.
Thanks!
__________________
.*I'll text in Navy Blue when I'm speaking as a Mod. :)
Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru.
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