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29-07-2011, 03:36 PM
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When not busy, become more present...
When you are driving and are in traffic or anything where you are not busy doing something. Try and be more present. Be on high alert for thoughts. You'll probably notice that you won't receive many thoughts being on high alert. But when you do get thoughts, it can be humoring. Myself, I just start cracking up laughing, and am in a state of joy doing so. Most people when not busy, let the mid wander and you start thinking. Do the opposite. You'll be surprised how good you can actually feel. Nothing is boring to me. If I am working, I accept that it might not be so fun, but with acceptance you can be at peace while working. Living my the second is exciting, and joyful. It's energizing and expands your awareness. Even being aware of awareness itself. I just say, make the times when your not busy to become more alert and present. You can feel joy with just about anything you do. Doing nothing becomes joyful.
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29-07-2011, 03:38 PM
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Master
Join Date: Oct 2010
Location: Northern California
Posts: 5,689
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Xoxo Moke. R u on yahoo
__________________
LOVE IS ALL YOU NEED......  
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29-07-2011, 04:05 PM
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I am. I haven't got a reply yet on yahoo.
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29-07-2011, 04:32 PM
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Why not be present while you are busy too?
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29-07-2011, 04:50 PM
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Quote:
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Originally Posted by moke64916
When you are driving and are in traffic or anything where you are not busy doing something. Try and be more present. Be on high alert for thoughts. You'll probably notice that you won't receive many thoughts being on high alert. But when you do get thoughts, it can be humoring. Myself, I just start cracking up laughing, and am in a state of joy doing so. Most people when not busy, let the mid wander and you start thinking. Do the opposite. You'll be surprised how good you can actually feel. Nothing is boring to me. If I am working, I accept that it might not be so fun, but with acceptance you can be at peace while working. Living my the second is exciting, and joyful. It's energizing and expands your awareness. Even being aware of awareness itself. I just say, make the times when your not busy to become more alert and present. You can feel joy with just about anything you do. Doing nothing becomes joyful.
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Yes if you don't believe your thoughts (I mean they don't mean anything it is not necessailty who you are) it can be funny indeed.
3dnow
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29-07-2011, 05:47 PM
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Quote:
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Originally Posted by Topology
Why not be present while you are busy too?
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You are present while you are busy. Focusing on one task at a time such as the words you typed. You were present doing that. |
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