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01-02-2022, 12:44 PM
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Ascender
Join Date: May 2021
Location: Europe
Posts: 908
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I agree with Miss Hepburn : 
Quote:
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Originally Posted by yogadunia
Like any other practice, meditation needs preparation through practices known as Karma, Bhakti, and Gnana. One must slide smoothly into meditation through proper preparation, not force ourselves beyond our capacity to be in a state of thoughtlessness.
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Thank you for your input, and welcome here :) |
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