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25-01-2015, 10:19 PM
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Deactivated Account
Join Date: Jan 2014
Posts: 8,748
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Quote:
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Originally Posted by athribiristan
You need to ground throughout the day. Stop whenever you have a minute, or when you are feeling stressed/overwhelmed, and renew that Earth connection. I remember when I first started meditating I had this problem as well. Moreover, it used to take a long time for me to ground. Its just a practice thing, now I ground instantly. Just stick with it, keep grounding and eventually it will become easier to maintain. I find that no matter how long I do this I still need to remember to ground occasionally, no shame in losing that connection....there may even be reasons to disconnect intentionally from time to time.
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Thank you. I think you're right, I just need to spend more time grounding and regaining my connection with the earth again from scratch. |
25-01-2015, 10:24 PM
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I'd recommend connecting with nature, sit with your back against a tree and meditate, do some gardening, mother nature is great when it comes to grounding
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25-01-2015, 10:57 PM
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Ascender
Join Date: Oct 2014
Location: Australia
Posts: 847
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Hi scarlett. Send your energy to your soul. It can handle much higher voltages than you can. And ask it to align itself with the earth. It will help. And you should realign your solar plexus.
Everyone else that mentioned similar problems try sending excess energy to the subconscious.
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26-01-2015, 12:23 AM
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Deactivated Account
Join Date: Jan 2014
Posts: 8,748
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Cool idea, thanks Dryad!
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26-01-2015, 12:46 PM
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Moderator
Join Date: Oct 2010
Location: Southwest, USA
Posts: 25,151
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Buy a 5 pound smokey quartz!
And also, those silver Chinese balls that we are to
rotate in our hands, remember those?
You'll see!
They both will ground you so fast you will think you have an anchor
tied to you.
__________________
.*I'll text in Navy Blue when I'm speaking as a Mod. :)
Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru.
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26-01-2015, 12:47 PM
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Grounding throughout the day sounds about right. I don't work with energy when its about grounding because I need something real and tangible and not only in my head. Plants in general are good for grounding. You can keep a water spray with you and use on your face from time to time. Rub your hands against something. I keep an object with me that screams present.
These are just standard tips for anyone who needs practical solutions.
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26-01-2015, 02:05 PM
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Pathfinder
Join Date: May 2014
Posts: 80
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If your adrenals are too fatigued and anxiety prevails from energy overload, you must try GNC GOTU KOLA herb available through Amazon.It really works for me and Brahmi Herb brings clarity of mind.
I too feel dizzyness because of kundalini energy
Both rthe above herbs are ayurveda and have minimum side effects
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26-01-2015, 02:08 PM
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The same thing happened to me for a few years actually. Spaced out all the time because of kundalini.
It settled by itself, but it took time.
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26-01-2015, 05:43 PM
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Moderator
Join Date: Oct 2010
Location: Southwest, USA
Posts: 25,151
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Well, I just found a great Youtube by our own member
Human Stability on 'Earthing/Grounding'...I had forgotten about that.
You might really like this, Scarlett.
His presentation is simpler than some. 
__________________
.*I'll text in Navy Blue when I'm speaking as a Mod. :)
Prepare yourself for the coming astral journey of death by daily riding in the balloon of God-perception.
Through delusion you are perceiving yourself as a bundle of flesh and bones, which at best is a nest of troubles.
Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. ~Paramahansa's Guru's Guru.
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26-01-2015, 05:54 PM
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Deactivated Account
Join Date: Jan 2014
Posts: 8,748
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Quote:
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Originally Posted by Miss Hepburn
Well, I just found a great Youtube by our own member
Human Stability on 'Earthing/Grounding'...I had forgotten about that.
You might really like this, Scarlett.
His presentation is simpler than some. |
What's the link? |
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