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26-10-2013, 06:39 PM
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cooling food means those foods which have cooling properties. each and every food has cool or heat properties. hot property food increase heat in our body which can lead to high blood pressure. Cooling foods have properties to cool our body.
example;( Hot) spices, tea coffee garlic ginger
(cool) mint cucumber onion watermelon melon lime .
hope this help you to understand :)
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