Chakra Cleansing & Energising Meditation

[Spiritmessenger]

Chakra Meditation
This is a cleansing and energising chakra meditation my guide gave to me, to practise every day, which I would like to share with you.

First sit quietly take in several deep breaths through your nose and breathe out through your mouth then relax. Imagine in front of you is a magic carpet.
Sitting on the carpet is a guide she invites you to join her and site down beside her.
After you sit down comfortable, it gently rises taking you over, fields and over
the sea to a beautiful tiny island, which is surrounded in very pure bright white light
On the island is a structure with a sacred pool set in the middle, the carpet gently lowers to the ground.
In front of you are some steps leading up into the pool, you both go up the steps.
The guide goes and sits on the side of the pool, she instructs you to go down the steps into the water, you don’t need to disrobe.
As on the higher planes, water acts differently than it does on the earth plane. In the spirit realms when you step out of water it doesn’t cling to your cloths or body as it does on earth, because in spirit water always goes back to it’s source leaving
you completely dry.

[Spiritmessenger]

Walk to the back of the pool there on the wall is a statue of a cherub pouring water,
she tells you to go and stand under the cherub allowing the water to pour down into the top of your head through your crown chakra
Feel the water gently trickling down into your body washing each chakra as it goes down, Visualise each of your chakras as swirling circles of energy much like
water as it swirls down the plug of a sink. Stay like this until you feel all your chakras are clean. Walk back to the steps and go up, just on top of the steps there is
A sink, stand close to it, then watch the discoloured water trickling out through your toes down the sink.

[Spiritmessenger]

Now go and sit on the steps outside the pool, take a few moments to relax then visualise a rainbow going down through the top of your head again through the crown chakra, now visualise each colour of the rainbow connecting to the
corresponding chakra colour

The red to the base chakra the orange to the sacral chakra, yellow to the solar plexus, green to the heart, blue to the throat, indigo to the third eye chakra and violet to
crown chakra
Watch the energy flowing from each colour of the rainbow into each chakra then see each chakra individually swirling like water as it goes down a sink, as they swirl they grow bigger until they are the size of a dinner plate continue to watch the energy
flowing into the chakras for a moment, then visualise each chakra
shrink to the size of a saucer.

Stand up, you’re guide is stood beside you, you both go down the step and sit on the carpet, it gently rises again taking you back over the sea across the land and back
in front of your chair, get up thank your guide and site back in the chair,
then come slowly back into your surroundings.

Spiritmessenger