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Go Back   Spiritual Forums > Spirituality & Beliefs > Spiritual Development

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  #1  
Old 05-12-2014, 05:41 PM
4everLove
Posts: n/a
 
needing more sleep?

Hey!

Anyone find that they need more sleep? I guess I do tend to go to bed late sometimes, but I still feel like the 8 hours isn't always enough!

4everlove
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  #2  
Old 05-12-2014, 06:05 PM
LadyMay LadyMay is offline
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Join Date: Jan 2014
Posts: 8,748
 
Sometimes. When I'm at my dad's my schedule allows me to sleep basically as much as I want. I've found that I naturally sleep about nine hours a night those times. I can't tell if I'm just catching up on needed sleep or whether I would always sleep that much.
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  #3  
Old 05-12-2014, 07:06 PM
RedEmbers RedEmbers is offline
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Join Date: Mar 2013
Posts: 3,515
 
I have always needed about 10 hours... I used to need alot of sleep due to anxiety issues.
I have heard somewhere that women generally need more sleep, something to do with brain multi tasking or something. Perhaps it is just a matter of people who have alot to think about need more sleep lol.
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