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Go Back   Spiritual Forums > Spirituality & Beliefs > Meditation

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Old 28-02-2016, 01:15 AM
alcyone alcyone is offline
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Steps to continuinimg ascension thru meditation

I really need to ascend and feel elevated again.

Does anyone have any ways I can do this and have it continue to grow even when I'm not meditating?
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Old 28-02-2016, 02:01 AM
SoulsInMotion SoulsInMotion is offline
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Indigenous shamans and religious texts alike promote chastity and fasting.

"Eat neither salt nor fat" the day that you want to have the experience. Keep your mind free of distractions, such as things in the news that anger you etc.

IMO all of this is easier said than done, and why so few of us in the west manage to have consistent experience of enlightenment or raised consciousness.
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Old 25-03-2016, 07:36 PM
JoeVallee JoeVallee is offline
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I would say go with your intuition if you feel like you don’t want to meditate don’t do it. Work on something else like getting your chakra’s aligned try to open the heart chakra let this flow and help you with the ascension. An open heart center can elevate you. Or help someone grow spiritually really rewarding.
Joe
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