fighting allergies with affirmation.

[sups]

i have recently been suffering from hay fever and related allergies which has tied me down in life. I want to try using affirmation to fight the allergies. has anyone tried this and had success?

I’m a believer in affirmation and I would like to offer up this one.

My name is ------, I am a strong, healthy, happy person who loves life and lives it to the full.

I find it best to be positive and think about what you want not what you don’t want.

Woah - have you looked into EFT? I suffered from awful allergies and had to spend a lot of time inside. The medication they gave me got me a sinus infection and the medicine for my sinus infection gave me a runny nose.

My hay fever was really bad until I started looking into EFT.

I would do EFT every morning and couple it with affirmations. I would say the following (while I was tapping):

"I accept and love the ragweed, pollen and all that is green in this world. I am grateful for the smell of nature, the plants, the leaves and the breeze. I give thanks for my body's response to all of this. I give thanks for my discomfort for it serves a purpose too. I forgive myself for sneezing. I forgive myself for my runny eyes and accept who I am."

The more I accepted it, the less sever my reactions got.

Check out the YouTube user "magnustapping".

There was a place on my chest where he recommended tapping and it was always very sore. In the coming days my soreness would get less and less and I would get better and better.

It took about three weeks but I have not had any allergies since then and I've been in very high pollen areas.

-Will

[Xan]

sups... I suggest something more to add energy and strength to your affirmations. Such as:

EFT, as william suggested, is an excellent healing method that uses acupressure points with healing affirmations. You could learn more about it at http://EFTuniverse.com

Visualize and Feel how you will be without allergies.

Breathe gently and fully in your lower belly while you say and feel the affirmations, with your palm on the center of your chest.

Add in "I love it that I am becoming allergy free."


Xan

[ROM]

I think you should go a bit further than just simply uttering affirmations. Investigate and examine yourself. Why are you experiencing these allergies? What purpose does it serve? Is it benefiting you in any way?

Hardships are not there to put you down, but to raise you up.

[sups]

williamstrauss...that is a great post, thank you so much for the inspiration.I ill definitely look it up.

Xan..the link is under repair at the moment, so will try it again later.

Thanks Sups - EFT was really good for me.

I know someone else who really benefited by doing acupuncture. If I understand EFT & acupuncture they both tend to pinpoint the same locations of the body.