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Welcome to Spiritual Forums!.
We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
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25-10-2017, 07:02 PM
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Master
Join Date: Jun 2014
Location: South Africa
Posts: 1,284
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Quote:
Originally Posted by sentient
Anthony,
Have you ever tried Yoga Nidra?
There are quite a few good Yoga Nidra meditation youtube videos available.
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Hi Sentient
I have done Yoga Nidra and it was great but it started to interfere with my sleep. I would lay awake with my eyes open for a long time only to realize my eye are open but my mind was quite like no thoughts at all. Got freaked out.
Also, got sleep paralyses and stopped cause it was to scary.
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27-10-2017, 04:53 AM
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Seeker
Join Date: Sep 2017
Posts: 39
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In hypnosis it goes immediately into the subconscious mind. This is the reason for giving yourself suggestions while in an altered state of consciousness. An ideal time for programming is during meditation or when you are waking up or falling..
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