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26-09-2015, 06:43 AM
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Knower
Join Date: Jul 2015
Posts: 140
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Positive Thinking
While it is not good to think too much, thinking has its benefits. With the practice of meditation, it is important to not identify with any thoughts. However, I feel as though it is important to remember to not ignore positive thoughts if they come from a place of sincerity. If it is the ego just trying to mask something then that's a different story.
But, anyways, although you shouldn't carry thoughts around...it is impossible to never have thoughts. So, instead of trying to eliminate thought altogether...use this energy to generate positive thinking when there are gaps in your meditative state. Or you can just sprinkle them on top of your awareness. With my personal experience, I have been too attached to trying to heighten my awareness that it gets me down at times. That's not to say that I'm going to stop!
I will continue to increase my awareness, but at the same time think positively.
Just a thought :)
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