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We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
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21-05-2013, 06:59 PM
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Experiencer
Join Date: Mar 2013
Posts: 464
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Crystal Song, I love what you have written here! Feny, meditating is terribly hard when the mental chatter is so high. Try meditating in very short amounts of time each day. One minute meditation each day is already very beneficial. Here's how to do it:
http://www.youtube.com/watch?v=F6eFFCi12v8
I sometimes get annoying chatter in my head too, so I'm very grateful for this post cause it may help me too.
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21-05-2013, 11:28 PM
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Quote:
Originally Posted by Fairyana
Crystal Song, I love what you have written here! Feny, meditating is terribly hard when the mental chatter is so high. Try meditating in very short amounts of time each day. One minute meditation each day is already very beneficial. Here's how to do it:
[/url]
I sometimes get annoying chatter in my head too, so I'm very grateful for this post cause it may help me too.
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thank you i will try! thankyou everyone for all of your advice!! THANK YOU
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22-05-2013, 07:32 AM
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Hello Fenyletlamin777
I wanted to stop by after reading this thread and give you a big hug ((((((((((Hug)))))))))))
Last edited by Natalia : 22-05-2013 at 09:20 AM.
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