Just wanted to say hello all
I’ve posted a couple of things already but thought it might be rude to not introduce myself
I’m in my fifties now and have had an interest in things spiritual/metaphysical as well as having a probable, I think healthy dose of scepticism and I hope, room for compassion for vulnerable souls along the way, for many years.
So plenty of interest here for me but my main reason for joining was an interest in meditation which I hope to deepen with guidance from those ahead of me on the path. Whatever the path is
I aim to keep as fit mentally, physically and spiritually as possible to enjoy my remaining lifespan. I see meditation and yoga as a way forward in this and am pleased to say I have quit alcohol and am eating less meat which I think has had the effect of deepening this interest. I visualise myself as one of those happy, wiry, fit older yogis rather than the rather health anxious, chubby and unhappy menopausal ladies I was in danger of becoming.
Well, I can dream anyway haha.
Nice to be here, and I already see some newbies who may be kindred spirits.
Namaste!
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