Have you ever done a meditation standing up in the shower? WHat types of methods do you use to clean your energy while in the shower?
I close my eyes and imagine the water being yellow light pouring down onto my beautiful body. The i imagine the negative energy falling out from the bottom of my feet. Then after that i then put a imaginary bubbles around my body each different colors for different things. (pink to draw in love, yellow for protection, Green for healing, and white to prevent negative energy from bursting my bubbles.
You all are welcome to try my raining shower meditation to see if it works best for you, it works for me because right after im done i feel like brand new body. :)