My experience early this morning

Hi I'm Jan, 44 year old and would just like to tell you this and talk to someone.

When I was 16 I was with someone for 2 and a half years and then split up, 25 years later we met up and we wanted to be together again forever. 6 months later he passed away suddenly at the age of 44 and since then I have had a few unexplained experiences but this morning I felt a very real experience.

I woke up at 3am, couldn't sleep so went down to have a coffee and then came back up to bed while I was laid there I saw a blurry translucent like image seconds later I felt my quilt lift off the bed and some pressure on my leg. Then I felt him cuddling me and I touched his face it felt so real like he was really there, that lasted 5 minutes and then went away. After this I cried for him to come back for so long.

What could this mean? What is he trying to tell me?

2 weeks ago I was asking him questions in my head as I have been feeling very low.