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We created this community for people from all backgrounds to discuss Spiritual, Paranormal, Metaphysical, Philosophical, Supernatural, and Esoteric subjects. From Astral Projection to Zen, all topics are welcome. We hope you enjoy your visits.
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02-06-2017, 07:31 AM
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Pathfinder
Join Date: Oct 2010
Posts: 85
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Trying to project from sleep paralysis?
Hi guys:)
Every so often when I have difficulty sleeping, which seems to be more often these days, I try to get myself into sleep by using mindfulness, just focusing on my heartbeat, stomach and just observing. Often I'll fall asleep and wake up sometime later with sleep paralysis and a sense of detachment. Like I could just float out of my body. Perhaps it's because my first experience when in this state is fear that I have trouble projecting, like there is an outside entity somewhere with me but I've learned to overcome this.
Every time I try to float out while I'm in this state it just feels too heavy and like I'm stuck.
Can anyone relate to this?
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02-06-2017, 02:47 PM
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Experiencer
Join Date: Mar 2017
Posts: 316
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There's essentially two states you need to be in to astral travel: the physical body needs to be asleep, and the etheric sheath needs to be open (to allow the spirit/soul to leave the confines of the body).
People experience sleep paralysis when their body is asleep but their sheath isn't open; resulting in them being aware and unable to move or astral travel. If you're stuck like this, center your awareness near the top of your head. Build up energy here, and when it feels big enough, pulse it down to your feet and back up again. As soon as it hits the top of your head, send it back down. Repeat this and speed up the pulses until your entire body vibrates 'uncontrollably'. This will open up your etheric sheath and allow you to astral travel.
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03-06-2017, 04:44 PM
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Guide
Join Date: Mar 2015
Posts: 470
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Quote:
Originally Posted by Truth_Seeker
Hi guys:)
Every so often when I have difficulty sleeping, which seems to be more often these days, I try to get myself into sleep by using mindfulness, just focusing on my heartbeat, stomach and just observing. Often I'll fall asleep and wake up sometime later with sleep paralysis and a sense of detachment. Like I could just float out of my body. Perhaps it's because my first experience when in this state is fear that I have trouble projecting, like there is an outside entity somewhere with me but I've learned to overcome this.
Every time I try to float out while I'm in this state it just feels too heavy and like I'm stuck.
Can anyone relate to this?
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You CAN just FLOAT out of your body ~!
Any Fear will prevent you ..... it IS the only BARRIER.
Let Go your Fear entirely and simply TRUST in the DIVINE to Guide and Protect through the experience ~ you need not feel any bit unworthy of that either , that is another defense mechanism at work to prevent you from Self Realization and Astral experiences come with any true Awakening .....
Now just Let that IN ..... and ALLOW yourself to experience whatever happens ~
The Source of your Life wants you to do this ...... wants you to find IT ~ Wants to be KNOWN to you and you to KNOW IT ~ and the Astral is just one major step in the process of Unfoldment (Rememberance)
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04-06-2017, 07:15 AM
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Pathfinder
Join Date: Oct 2010
Posts: 85
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Great, thanks for the responses guys I appreciate you sharing your knowledge and wisdom. Carnate I'll remember your advice for next time:)
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04-06-2017, 07:42 AM
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Seeker
Join Date: May 2017
Posts: 33
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Hello
I'm just wondering if you would be a truth seeker from anonymous?
And I need some help with my post about explaining the possibilities of astral and lucid.
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