Quick update on this: I was meditating yesterday when I was hit by a wave of extreme discomfort in the lower-right side of my chest, it was a truly
hideous feeling :o Felt like acute nausea and of course it wasn't pleasant, but I continued with the meditation, remained relaxed and still, and it passed in a few minutes. Never pleasant when you experience sensations like that, but it does seem to be part of the healing process, for me at least and I'm sure for plenty of others, too, so I do think it's a positive development even if it doesn't feel great.
Other thing I've noticed is that the pressure in my head seems to be getting more intense, the more aware of my heart blockages I am - I've had a pretty strong pressure in my crown for about five years now, but it does seem to have heightened in the past few days. Not sure why that is, exactly, but I'll have to make sure I ground my energy.
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Originally Posted by Anala
Thank you for sharing. I thought I was the only person who felt like this. When I had my first “metaphysical panic attack”, I called a friend who told me to hug a tree. It worked for me.  |
I shall pounce on an unsuspecting tree when I'm reasonably sure no-one's looking, thanks for the suggestion
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Originally Posted by SidneyRicketts
I know...I guess smoking and drinking that bottle of Wray and nephews didn't help much Mr Ricketts...
We all make our own mistakes...
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We do indeed - 'To err is human', as Alexander Pope said. You live and learn, as they say (or, well, that's the hope
).
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