binaural beats....

AstralButterfly · #1 29-07-2012, 11:16 PM

so i sometimes like to listen to some binaural beats on youtube to help aid me in my AP . so far no such luck APing though lol. Anyone know of any good binaural beats that may help? Certain ones on youtube i don't like to listen to because it seems like it makes my heart rate speed up the moment i hit the play button and i don't like that feeling, it doesn't help me relax ya know.

Astral Explorer · #2 30-07-2012, 12:55 AM

Quote:

Originally Posted by AstralButterfly

so i sometimes like to listen to some binaural beats on youtube to help aid me in my AP . so far no such luck APing though lol. Anyone know of any good binaural beats that may help? Certain ones on youtube i don't like to listen to because it seems like it makes my heart rate speed up the moment i hit the play button and i don't like that feeling, it doesn't help me relax ya know.

http://www.sleepphones.com/downloads

A minor thing and Pentatonic waves are great for AP through meditation, and Noise (Deep Sleep) is great for AP through sleeping.

AstralButterfly · #3 30-07-2012, 04:23 AM

thank you Astral Explorer, I think I'm gonna try the Deep Sleep one right now! :-)

Astral Explorer · #4 30-07-2012, 04:56 AM

If you are anything like me and not that great of a sleeper hopefully you wake up every 2-3 hours during your sleep. That actually works perfect for APing using the Deep Sleep binaural. Even Robert Monroe said his easiest time to project was around 3am which means he AP'd using a short sleeping pattern. That is how I personally have the most success.

I allow myself to fall asleep using the Deep Sleep binaural and when I wake up in 2-3 hours or so I gently and carefully turn off the music and take off the headphones/ear buds. When I say AP through sleep I don't mean turning a dream lucid and going from there inside of a dream (which is totally possible), but I mean you sleep for a couple hours wake up turn off the music and then allow yourself to relax as if you were going to go back to sleep but you should keep your mind focused on the vibrational stage. It is hard to explain but once you experience it you will understand.

Typically with in a minute or two of turning off the music and relaxing I will begin vibrating heavily and from there I leave my body and project. I have had the most success with this way more than any other technique out there and I have tried them all. Through meditation I have around a 5-10% rate of success through a short sleeping pattern I have around a 80-90% rate of success. It eliminates the most difficult part of meditation - which is relaxing. Through a short sleeping pattern you are already relaxed enough to get into the vibrational stage. Good luck!

LPC · #5 30-07-2012, 03:18 PM

Here is an excellent free 30 minute binaural beat OM mp3: http://www.multidimensionalman.com/M...ral_Beats.html

Headphones are essential to get the effect.

AstralButterfly · #6 30-07-2012, 08:00 PM

thanx LPC I'll check it out...

Astral Explorer I do tend to wake up after a few hours. I will try this later on after i get a couple hours of sleep in lol.

AstralButterfly · #7 31-07-2012, 06:49 PM

hey Astral Explorer , I tried it just like you said when i woke up in the middle of the night first my first thought was lemme turn back on the beats then i remembered to just relax without listening to the beats again and i started vibrating a lot but i believe i chickened out with trying to exit my body lol....o gosh i will try again tonight. Thank you for that suggestion though, i feel it will help me get out one of these days.

Liet · #8 31-07-2012, 08:06 PM

For astral projection, i can recomend these two:
http://www.youtube.com/watch?v=suFzqDrpOpg
The general forehead area.
http://www.youtube.com/watch?v=Kyti9VTaSzs
The pineal gland (only frequency vid on youtube which got the frequency right)

Single frequencies, no magic.

#9 01-08-2012, 07:46 AM

I'm definitely gonna try this. I have tried the ones on youtube and they have no effect, whatsoever. I have also tried on in a website where it had nature sounds with it. Still no effect so I will try these links! :))

astralsuzy · #10 01-08-2012, 08:03 AM

I do not think there is anything to get you out of your body. An ideal CD to listen to would be something to calm your mind and to help you relax. Last night I started using the nature sounds of rain and thunder. I have not used it for a while. It helps a lot but I still have to do the work.