My OOB/AP adventures...

Just a strange little thing I decided to record.

Last night before bed I kind of gave meditation a go. I don't really know what I am doing, but I just did some very deep nasal breathing/etc and relaxed/zoned out. I can pretty easily hit what they call "the trance state" and have been able to as long as I remember. I just kind of tune everything out and let it hit me, maybe this IS meditation for all I know :) I used to do it constantly as a kid when I woke up in the morning, I could tune out so good it would take my parents saying my name a few times before I noticed. I have a muscle deficiancy in my right eyelid which causes one eyelid to hang much lower than the other. Due to this I can "almost" sleep with one eye open comfortably, I don't of course lol, but when attempting meditation, or doing the trance state I tend to do that and usually see some movement in the air with my partially open eye.

Now the movement I see I am unconvinced it's actually anything. It would seem kind of like "energy" almost but I'm not sure if it's just my mind "matrixing" things I see in the dark. Last night for instance about 10 or 15 minutes in to things I started to see almost an ooze on the lower floor of my room...nothing near as clear or intense as the sleep paralisys cloud but definetily visable if I concentrate. I think it's just my mind but worth tracking :)

On to the part worth recording....just as I was falling a sleep, the moment I felt my eyelids closing I heard a LOUD crack and saw a flash of light (very quick, within one second) What I am not sure of is if I was technically sleeping for that second or not. I have had the "doorbell" or whatever they call it when you are falling asleep and hear the doorbell ring but turns out to be in your head. I think they compare this to "exploding head syndrome" where you hear a loud gunshot sound (but to a lesser extent) mine sounded like throwing a penny at a window, almost identical to that sound.

I thought about it for a few moments and then decided to attempt meditation again since I was awake now. This time almost the exact same thing happened, just as I was dozing off I heard the sound again, same sound, like a penny hitting the window, very loud, definetily not a house settling noise/etc. No flash of light this time but I got some deep chills. It was distinct enough of a sound that I actually looked out the window (even though the sound was coming more from the other side of the room)

It was getting rather late and I was tired so I called it a night and just purposely went to sleep. Just strange little things I would never remember months from now if I don't record them so I figured I would add it to the records :)