One time when I hit my arm on my parents' white car, I gathered psi energy from my stomach area and I drew it through my arms to my hands. I then placed my right hand (the one where the energy went to) and I placed it over my left arm. Usually, it take like a few minutes to allow my nerves to feel normal (not hurting) anymore, but this only took like a few seconds and I didn't feel any pain or soreness. This was the first time that I used psi/chi energy to heal myself. I never made a ki ball to do it (it wasn't that serious).
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