First thing I do when working with any kind of spirits, guides included, is to cast a protective shield/ball/sphere of white energy around myself, then tell it to let no negative energies or negative entities within. So far it has worked 100/100. I have not encountered a neg on my own even once. But they are certainly out there, and when working with other people I have some times encountered and even communicated with them.
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Better to light a candle than to curse the darkness.
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