Healing intrusive thoughts?

#1 01-01-2011, 11:32 PM

Ok so I have tried a number of things, affirmations, dismissals/conversions within the heart center. They are usually quick but violent/sexual in nature. Especially interefering in mediumship work.
Several times ive felt defeated but Im determined to figure this out.
What is my best path of action?

EDIT:
It isnt like its only during meditation but it happens at almost any circumstances.
Thoughts that are usually foreign/disturbing to me (or would think, to anyone.)
Ive heard this is linked to OCD? Can anyone vouch for that?

#2 03-01-2011, 04:33 PM

This sometimes happens to me. The best and sometimes hardest thing to do it actually bring these thoughts to the surface. They are probably your ego wanting power and the more you ignore the thoughts the stronger and more inappropriate they will become.

I would recommend getting into a slight medative state, call upon Archangel Michael to give you strength (if the thoughts come racing forwards remember that angels love you unconditionally and they can distinguish between your ego and your true nature). Ask him to be around you while you bring these thoughts to the surface. You could write them down or use EFT on them. If you aren't familiar with EFT then there are lots of YouTube videos explaining it like this one http://www.youtube.com/watch?v=aQp0k...layer_embedded

You can do this

Miss Hepburn · #3 03-01-2011, 05:19 PM

Hi,
This is not an answer, but maybe it could help - it does me...

"Thoughts are like birds flying overhead - you can't control them...but you certainly can control them not making a nest in your hair."

Miss Hepburn

#4 03-01-2011, 06:09 PM

Quote:

Originally Posted by Miss Hepburn

Hi,
This is not an answer, but maybe it could help - it does me...

"Thoughts are like birds flying overhead - you can't control them...but you certainly can control them not making a nest in your hair."

Miss Hepburn

I really like that, I remember you saying it in another thread and has been very helpful to me and I'm sure it will be to vernalive too

Xan · #5 04-01-2011, 12:11 AM

Quote:

Originally Posted by vernalive

Ok so I have tried a number of things, affirmations, dismissals/conversions within the heart center. They are usually quick but violent/sexual in nature. Especially interefering in mediumship work.
Several times ive felt defeated but Im determined to figure this out.
What is my best path of action?

EDIT:
It isnt like its only during meditation but it happens at almost any circumstances.
Thoughts that are usually foreign/disturbing to me (or would think, to anyone.)
Ive heard this is linked to OCD? Can anyone vouch for that?

verna... Disturbing thoughts are signs of disturbed emotions from the past in your subconscious mind.

There are methods for releasing patterns like this that work very well. One I recommend is EFT - Emotional Freedom Techniques.

There's a short article about it and references at: http://www.spiritualforums.com/vb/showthread.php?t=4478

blessings
Xan

Roselove · #6 10-01-2011, 05:38 PM

they can be a result of trauma and ocd would reccomend shamanic healing, the illumation process.

#7 21-01-2011, 07:37 AM

my therapist calls them tapes they do stem from some sort of trauma or someone telling you those things she reccomends deep breathing and what is called mindfulness and it is hard to achieve and takes practice its like recognizing that it is there and imagine a river and that problem is a leaf and you just watch it float away