Healing Jealousy and resentment

[TonySG]

Hi, I am a fairly spiritual person and I over the last few months I have been working hard to 'heal' myself, from my past conditioning. Just recently I had some strong feelings of jealousy and resentment come over me. I was aware of these emotions and tried to disconnect from them. Then I realized that I do suffer from feeling resentment towards others at certain times.

I am new to EFT but thought I would tap around resentment and jealousy. I tapped for about 20mins, for 2 consecutive days and the day after when I woke up, I felt like a massive weight had been lifted of me. I have since then felt lighter (its the only way I can explain it) and even though its only been a few days, I feel like it has also helped improve my relationship with others.

Since I am new to EFT, I wondered if I should continue tapping around this, even though I feel loads better? Can anyone recommended for how long I should tap for on a specific issue? A week? Month?

Thanks for reading!