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13-04-2017, 04:40 PM
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Master
Join Date: Dec 2015
Posts: 1,500
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Quote:
Originally Posted by MaryMagdaQueenofQueens
I mean mental and emotional not physical..
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And that is why you might want to find a softer approach, because mental and emotional pain is physical otherwise you could not feel it. You clearly seem to have an upper limit problem, which is a self imposed limit to how good you will allow yourself to feel. So as you start to feel good, you will find excuses that bring you down. These are released by expanding your body's capacity to feel good... then both your mental and emotional altitude will follow.
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