Quote:
Originally Posted by Laura90
Hey guys. I have been meditating for past weeks because my mate said I need to open all the chakras. I have opened 5 of my chakras. I'm stuck at my 6th chakra. How do I open my 3rd eye?
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Gaze at a candle flame - become the flame - close your eyes and see the flame - rinse and repeat.
Gaze into your own eyes in the mirror until the third eye appears - it takes time.
Wear Bindi and become aware of the spot and focus on it, read spiritual books, look at optical illusions.
Practice the art of gazing without really looking, but seeing what you need to look at....it takes time.
Good luck with it and welcome to SF.