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Go Back   Spiritual Forums > Lifestyle > Vegetarian & Vegan

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  #1  
Old 02-04-2014, 05:33 PM
pgrundy
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Casein is made from skim milk powder

I've been vegan for a fat month or so and I feel better in terms of health and in terms of not supporting corporate farming.

However, the first or second week I bought some shredded fake mozzarella cheese called "Go Veggie!". It also had "No Lactose!" on the front label and was displayed next to the tofu and seitan in the grocery store.

So today I take a look at the ingredients and the#1 ingredient is "casein made from skim milk powder."

Argh!
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  #2  
Old 02-04-2014, 05:46 PM
lilybug
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When your purchasing cheese products look for the vegan seal of approval that says certified vegan it will always be there if its not then the cheese is not infact vegan. Good luck it takes a lot of research to be full vegan but you'll get it don't be too hard on yourself. I accidentally licked my boyfriends meat sauce spoon thinking it was my veggie sauce! Traumatic but eventually you get over it and likely will never let it happen again (:
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Old 02-04-2014, 10:49 PM
pgrundy
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Thanks Lilybud.
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  #4  
Old 04-04-2014, 01:17 PM
mogenblue mogenblue is offline
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I try to have a vegan diet as much as possible, but I am not rigid in it.
I still eat a pizza once in a while. They always have cheese.
If I wanted a pizza without cheese I would have to make it myself. Too much work. And way more expensive.

I like to be cheap as well. The cheapest frozen margharita pizza cost my only 60 eurocents. That makes me happy too!! And it even taste like pizza!
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  #5  
Old 29-04-2014, 10:37 AM
Morpheus Morpheus is offline
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Join Date: Oct 2010
Location: The Matrix
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Most bodybuilders have debated Casien vs. Whey.

Seems Whey, in the final analysis is superior in protien quality. - Products made from it.
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