Hi all, I'm new here and this is my first post
This evening I was meditating lying down, with a herkimer diamond in my left hand. I wasn't aiming for anything in particular, just going with the flow. I concentrated on breath for a long time and focused on nothing but taking long slow and deep breaths until I was very relaxed. Then I suddenly got this very sharp pain inside my left ear, which then turned into a strange pressure around my temple. I felt it in the rest of my head as well but not as intense. That turned into a vibration that covered my whole body, but this feeling in my head remained. It stayed for a while until I just started laughing because it was so amazing and I felt so happy. I felt a massive sense of gratitude. I'm a spiritual person but have always neglected meditation, so I'd be grateful if somebody with more experience could shed some light on this experience.
much love
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