Lately I am becoming more aware of how my energy is effecting things in my life both in my immediate space and in the periphery. Also how it effects the things that come into my life...
On the back of this revelation I am trying to be more aware of my own energy vibration and lead myself away from vibrations that I am starting to view as potentially negative.
I had a particularly bad day yesterday most of which were all things I could have done differently and it brought my energy vibration down to a pretty bad place.
But once I have reflected and exhausted any possible benefit from the experience I don't want to get stuck in that place of low energy vibration. So, I did a cleansing of my home then meditated briefly before bed and this morning I am actively seeking ways to try to achieve and maintain a consistently higher vibration.
I came across this site which brings up some nice simple things we can do... most of them at least assuming we don't all have waterfalls we can stand in... But then again it may have been a waterfall in the mind created in a guided meditation... not 100% on that I kind of skimmed it.
http://beforeitsnews.com/beyond-scie...s-2441494.html
Essentally:
-Singing
-Dancing
-Exercising
-Soaking in a bath
- Meditating
Now I am interested in other peoples feedback.
What do you do to increase your energy vibration?
♥
Threaded Mode