Suffocated and held down

[gravitysrainbow]

A few nights ago, I went to stay with my great aunt at her house with my mom. I didn't know until I got there just how much negative energy I'd be encountering. The first night, I had trouble falling asleep. I felt very anxious and out of my comfort zone. I kept getting the impression that there were a lot of secrets being kept. Eventually I did fall asleep and had a nightmare that I was still awake and someone was suffocating me and holding me down. The grip on my arms felt so tight I felt like I was going to wake up with bruises. I couldn't scream and I couldn't breathe.

Finally, I was able to gasp for some air and I told it to stop. It stopped and I woke up. The next day there was a bruise on my arm. I haven't encountered anything like this since, but it has definitely rattled me.

At first I thought maybe it was just stress, but there's a physical mark from this event. I could sense anger and sadness, even abandonment.

I was also hearing a lot of voices before falling asleep. Whispered phrases and words. The second night I was there, the voices sounded layered, like a crowd of people whisper-talking all at once, and then a voice arose out of all the others and shouted, "Pretty."

I haven't encountered a negative entity like this in years and I make it a point to "stay in the light". How was it able to physically harm me? I didn't think that was possible. Was I just extremely vulnerable due to anxiety, or maybe it was just psychosomatic? It bothers me that I have no answers.

[John32241]

Hi,

It is not easy to 'become the light' so that these experience would not be possible.

Energetic realities will manifest in physical ways. The bruise on your arm is an example.

Your inner wisdom is the best source of information on how to deal with these things. I would encourage you to invest in that guidance and put these things behind you.

John

[gravitysrainbow]

Ok, thanks John. I think I'm back on track now. You're right - it didn't do me any good to dwell.