How do I do more?

I have a question about my AP's that I'm hoping someone experienced can help me with.

I have had an estimated 30 OBE's over the past year or so, ever since asking on this forum what the scary auditory sounds and vibrations were that happened when I was napping, and you wonderfful people assured me I was not mad, just having pre-OBE experiences. Once I knew what I was dealing with, and researched it, I have managed to get out of body many times when these things start up in my body. I have not been able to bring it on, as in lay down and purposely AP, but now when I recognise the signs, I can easily just step out and travel.

However, once I'm out, I really don't know what to do. I have flown and floated, seen wonderful landscapes which don't exist on earth, swum in beautiful azure waters, interacted with lovely people. But I would like to do and see more, but don't know how to ask. When I first get out, I always start off in my house, and am sort of stuck at first, wondering what to do. Usually i fly outside, and that's when I see the lovely sights and sounds, but I really don't have an agenda. When I am conscious I think, next time I'll do this, or that, but when I'm in the astral, I forget where I want to go. I would like to see the Hall of Records, or meet my guides, but completely forget when I'm in the situation.

I enjoy every experience I have, and am able to stay out for longer periods now, but how do I do more?

thanks in advance for any help

xxxlove Happy

Make a list :) Of all you want to learn and do, it makes the journey easier, think about one of those goals enough for your mind to automatically process it during an OBE. I have my own list in my journal and blog, I scratch out a goal when I complete it and it might lead to yet another goal.

thanks for that Nemetami . I think in William Buhlman's book he suggests asking to experience your higher self, or something similar. But I always forget the wording when I'm out of body. I did ask to meet Archangel Michael once, and he turned up wearing a sky blue leisure suit. I can still see his beautiful smile and feel his hand as he took mine. Once I was back in body I wondered if I had indeed met him or it was just a random entity that showed up. But a few days later I saw an image from Doreen Virtue's AAMichael oracle deck where one of the depictions of him was identical to the being I interacted with (without the leisure suit ) so I like to think I was lucky enough to meet him, even if it was for a few brief moments.

xxxHappy

Originally Posted by Happyheart

thanks for that Nemetami . I think in William Buhlman's book he suggests asking to experience your higher self, or something similar. But I always forget the wording when I'm out of body. I did ask to meet Archangel Michael once, and he turned up wearing a sky blue leisure suit. I can still see his beautiful smile and feel his hand as he took mine. Once I was back in body I wondered if I had indeed met him or it was just a random entity that showed up. But a few days later I saw an image from Doreen Virtue's AAMichael oracle deck where one of the depictions of him was identical to the being I interacted with (without the leisure suit ) so I like to think I was lucky enough to meet him, even if it was for a few brief moments.

xxxHappy

Wow so lucky!!! I'm looking forward to meeting my guides and angels :)!