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15-05-2013, 10:13 PM
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Deactivated Account
Join Date: Feb 2013
Location: in my truck. anywhere usa
Posts: 8,524
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Sounds like you are very serious! I'm sure you will reach your goal.
I would totaly quit eating all bread and pasta. If you haven't already.
I would also eat some yogurt daily. I would also eat menudo once in a while.
I would do those things because I feel the most important part of the body is the digestion system. Bread and pasta clogs up the plumbing. Its unhealthy and if your allergic can be real bad. Yogurt has lots of healthy bacteria. Very important for a healthy digestion system. Menudo is soup made out of intestines. That may sound gross but believe me people love it. The mexican resturaunts serve it on the weekends. Nothing heals a wounded part of the body better than eating what's wounded. Some people don't like it.
I would journal everything you eat. I would become a wizard of knowing everything I eat. I feel that would be important.
That's my 2 cents. I'm no expert at all. Good luck!
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