Quote:
Originally Posted by kent701
Sounds awesome Tom. Approximately how long did it take you to achieve this goal? Do you have any idea of things that could hinder astral projection? Like noises, medication, or anything like that? I tried this a few times without achieving my goal. I'll keep trying.
thanks for your story.
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I was only relaxing for 10-15 minutes before it happened. Happened very fast and smooth, unlike any other times i have tried. I did it at 3PM in the middle of the day, where as before I was doing it every night before I went to sleep. Which ment I was tired, so had more chance of falling asleep.
Any ideas that could hinder it..; the tip I would give is just try to forget the world. Clear your thoughts. Every time you breath out, imagine your body sinking, and slowly it will become more relaxed and you will become less aware of it. Things WILL annoy you, e.g. saliva, itches, cramps, noises. But you just have to shut off from them. Try and think about something else. Count everytime you breath, or concentrate on staring at the blackness..
I have only been trying 3 months, it wont take you long! Just stick at it & do it everyday.