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Which are Good Scents for Reducing Stress?
I've never used any type of aromatherapy. However, some odors have strong memories attached to them. I always like being transported back to a different time in my life. As long as, it was something pleasant. Usually it is. Would those scents be good to use, as, they lift my spirits (even for just a little while) or would it be better to use something that would produce a longer lasting effect? I realize results may vary. Isn't lavender meant for calming? I do like that. Thanks for the suggestions.
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