Chakra Cleansing

Do you ever notice when you talk to certain people, they can leave an energetic imprint on you, long after they've left your presence?
I'm an empath and feel people's vibrations very intensely, which is why I practice cleansing my chakras daily, as well as shielding...that way, I'm running my own energy and not someone else's.
Anybody else practice chakra cleansing daily? What has your experience been?

I don't practice on a daily basis, but I do clear things when I feel off-kilter, garbled, overly anxious, or even excessively excited (when it isn't the right time to be running in circles with joy, I find it helps translate my enthusiasm into a calmer expression of happiness ).

Originally Posted by womenawakened

Do you ever notice when you talk to certain people, they can leave an energetic imprint on you, long after they've left your presence?
I'm an empath and feel people's vibrations very intensely, which is why I practice cleansing my chakras daily, as well as shielding...that way, I'm running my own energy and not someone else's.
Anybody else practice chakra cleansing daily? What has your experience been?

[FONT='Verdana','sans-serif']I resort to a simple shower after my day visualizing all negativity being washed way that’s it, feels very light and clean. It helps me occasionally would do a clearing.[/font]

[Xan]

Originally Posted by sunny shine

I resort to a simple shower after my day visualizing all negativity being washed way that’s it, feels very light and clean. It helps me occasionally would do a clearing.

sunnyshine... This kind of daily light shower is an excellent way to keep our energies clear and flowing. Of course when we notice a blockage that would require more light and love attention.


womenawakened... Meditating in the quiet open space of your inner self enables you to continuously let go so that empathic or other energies don't get stuck in you but flow in, through and on out again naturally.


Xan

I really like how you described that "Meditating in the quiet open space of your inner self enables you to continuously let go so that empathic or other energies don't get stuck in you but flow in, through and on out again naturally." It kind of made me think of it a wee differently. (: I've just recently started to understand all these things. I try and cleanse myself through meditation and just let it all flow out of me, the negativity. I always feel lighter after wards. I'm very empathetic myself, but I keep myself blocked unless I'm really shook by something, or when I choose to feel their emotions... otherwise I'd loose stability.

[Spiritlite]

I cleanse when I feel in desparate need, however being an empath there are certain people I am around lately in person that just drain me so much I'm exhausted when I leave their presense
Spiritlite.

Originally Posted by sunny shine

[FONT='Verdana','sans-serif']I resort to a simple shower after my day visualizing all negativity being washed way that’s it, feels very light and clean. It helps me occasionally would do a clearing.[/font]

I've never thought to take a little shower before like that. A wonderful idea. Thanks for sharing Sunny Shine.

Originally Posted by Spiritlite

I cleanse when I feel in desparate need, however being an empath there are certain people I am around lately in person that just drain me so much I'm exhausted when I leave their presense
Spiritlite.

Is it just being around them or actually interacting with them that drains you? Do you use shield yourself against the negative vibes?

[athribiristan]

Originally Posted by womenawakened

Do you ever notice when you talk to certain people, they can leave an energetic imprint on you, long after they've left your presence?
I'm an empath and feel people's vibrations very intensely, which is why I practice cleansing my chakras daily, as well as shielding...that way, I'm running my own energy and not someone else's.
Anybody else practice chakra cleansing daily? What has your experience been?

Maybe not daily per se. Sometimes every few days and some times continously throughout the day if its that kind of day.

I also use a very specialized shield. Originally based on black holes but tweaked a bit since then.

Running ones own energy is extremely important.

My experience has been that I am responsible for my entire creation and these tools have been indespensible in coming to grips with that.

[Xan]

Originally Posted by Spiritlite

I cleanse when I feel in desparate need, however being an empath there are certain people I am around lately in person that just drain me so much I'm exhausted when I leave their presense
Spiritlite.

I know what you mean, Spiritlite. For this kind of draining/conflicted energy - others or my own - I use a Releasing Breath ---

Breathe in through your nose just a little more deeply than usual, then breathe out through your slightly open lips... like a gentle sigh.

Keep doing this until your energy feels clear.


Xan