dragging energy in my crown while I sleep

[vicky3619]

I've remark that lately each time I nap in the afternoon,I drag energy in my crown chakras without wanting it.The problems is that then I feel like an excess of energy there and to put it away is quite hard, I try to rebalance it and all,but I still feel the headaches for some times.
does this happen to anyone ?
Any thoughts on why I drag this energy or why it happen ?
And how to balance it better ?
Thanks in advance for all the advices :)

[Xan]

When you feel dragging or that an energy is in excess it's because there is some fear and resistance in your mind... conscious or unconscious.

To come into balance it's important to trust, accept and allow the energy to flow, even if it's comfortable for a little while.

Breathing down in your lower belly helps a great deal with letting go and going on.


Xan

[in progress]

What Xan says...

I had trouble with this as well and and found sometimes the "crown pull" helped. Do a search on this term at YouTube to see a demonstration by Donna Eden and give it a try.

Eventually it will subside. The energy may even begin to feel really good instead.

Oh, I just thought of a couple of other things. Take some time to become quiet, like a meditative state, and ask your body about it. I'm not kidding. It may tell you with an image or a feeling. Then send light and love to the image or feeling.

Another thing to try is to take a deep breath and then think or say "release" as you breath out. Or you can choose another word if you wish. The breathing helps to move energy. This is so simple you can use it any time during your day.

[Gem]

Originally Posted by vicky3619

I've remark that lately each time I nap in the afternoon,I drag energy in my crown chakras without wanting it.The problems is that then I feel like an excess of energy there and to put it away is quite hard, I try to rebalance it and all,but I still feel the headaches for some times.
does this happen to anyone ?
Any thoughts on why I drag this energy or why it happen ?
And how to balance it better ?
Thanks in advance for all the advices :)

I don't know what you are actually experiencing except you said your head aches.

[Ninoushka]

Vicky, I'm not sure why it happens, but it is normal that the physical effects of this excess energy (=headache) stay for a little while. Indeed, your energy body recovers faster than your physical body. That's why patients may still feel sick after an energy healing session, although it is possible to have immediate relief as well.
I was going to tell you to ask your angels and archangel Raphael to help you balance the energy, but I'm pretty sure you do that already. Otherwise, if I'm online, I can do a quick sweeping on your crown. Since there's no energizing and it's only the crown, it would be pretty fast, not even 5 minutes.

[vicky3619]

Thanks everyone,I will try each of your advice one by one and see what work the best :)
xan,when you says letting the energy flow,how do I do that except from the breathing exercise in fact ?

[Xan]

vicky... Energy naturally flows when we allow ourselves to relax, soften, let go, open and/or release. Breathing with whatever we are feeling helps with this.

I hope you let us know what you find works best for you.


Xan