Exercise to communicate with your guides

[SaturninePluto]

Hello.

I wanted to post and exercise of communicating with your guides for those who have yet to or are finding it difficult to further communicating with or finding their guides. This is a meditation exercise I wrote in my spirit journal myself as a practice to start writing my own meditation exercises.

I write in an effort to help those struggling with communication.

So here it is:

Meditation Exercise- Battle your guide.

This exercise is intended for daily stressors, and to have fun and battle one's shadow in a healthy meditative state.

Envision you are at a stream, you hear the water babbling, as if it is trying to get across to you the mysteries of old. You hear a twig snap from a place within the surrounding woods, and approaches is your guide. You explain you are fed up, and tired, you tell your guide your spirit is weary. Now, how does your guide react? You may write your finding's in a journal. Pat attention to the battle. Is there speaking? Does your guide not battle but communicate to you? Did anything helpful come of this experience?
Worry not, you will not hurt your guide's feelings by having a duel in the least.
You may find the experience exhilarating and a great source of release of stress.

If any try this and are willing to post their results, would be appreciated.

-Pluto.

[Jaroon60]

Nice stuff and easy to try......and I will. Thanks.

Sometimes you see guidance like this on sites like "the easy way to meditate..." and half way two pages of explanation which show you to get there you think " I am sure I am not ready for the difficult way"