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26-11-2014, 04:30 PM
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Master
Join Date: Jun 2014
Location: South Africa
Posts: 1,284
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slumping over to my right
I meditated today (i do mindful meditation) for the 1st time without music.
I just watch what comes up and not judge it.
I was sitting up straight but it felt like i was like my upper body was slumping
to my right.I had to open my eyes to see if i was not slumping over to my right
and falling asleep but i was awake i was not sleepy.
What was happening to me and is that a problem??
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26-11-2014, 10:35 PM
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Master
Join Date: Jan 2014
Posts: 4,731
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No worries Anthony.
Your body will move all over the place. I call it automatic yoga. If the movement or position causes you to lose focus the change it and go back to practice. You will notice this more with head movement.
Good question :-)
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27-11-2014, 06:23 AM
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Master
Join Date: Jun 2014
Location: South Africa
Posts: 1,284
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Quote:
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Originally Posted by jonesboy
No worries Anthony.
Your body will move all over the place. I call it automatic yoga. If the movement or position causes you to lose focus the change it and go back to practice. You will notice this more with head movement.
Good question :-)
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Hey Jonesboy
Funny thing my body did not move felt like it was slumping almost right over to my right almost out the chair but when i opened my eyes i was sitting straight not slumping almost like astral projecting weird. |
27-11-2014, 08:52 AM
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I've believe this has something to do with the sensory deprivation you experience during meditation.
Energetically, maybe sensing which side of your energetic body was dominant right then?
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27-11-2014, 06:10 PM
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Master
Join Date: Jun 2014
Location: South Africa
Posts: 1,284
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Quote:
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Originally Posted by AnandinBhisajKurma
I've believe this has something to do with the sensory deprivation you experience during meditation.
Energetically, maybe sensing which side of your energetic body was dominant right then?
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I'm am not sure but i think my energetic body has to do with it but how?
Not sure but i think its my astral body that was doing something but i was
not afraid like in astral projecting when it first happens.
Any more theory on this? |
28-11-2014, 12:46 AM
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Master
Join Date: Oct 2010
Location: Australia
Posts: 22,132
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Quote:
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Originally Posted by anthony c
I'm am not sure but i think my energetic body has to do with it but how?
Not sure but i think its my astral body that was doing something but i was
not afraid like in astral projecting when it first happens.
Any more theory on this?
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I'd just take it as the experience as it is and retain the meditation focus.
__________________
Radiate boundless love towards the entire world ~ Buddha
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01-12-2014, 09:45 PM
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Guide
Join Date: Aug 2014
Posts: 624
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Quote:
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Originally Posted by anthony c
I'm am not sure but i think my energetic body has to do with it but how?
Not sure but i think its my astral body that was doing something but i was
not afraid like in astral projecting when it first happens.
Any more theory on this?
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Good to see you have been continuing your journey Anthony.
I think you may be right about your astral body. I have noticed when I fall asleep or enter a vary deep meditative state, I feel a free falling feeling. I accredit this to a separation between my physical body and my astral/soul body. The initial separating is what causes the free fall feeling. If you continue the meditating past the falling feeling, I believe it is possible to enter the astral plain.
__________________
"When I was a child
I caught a fleeting glimpse
Out of the corner of my eye
I turned to look but it was gone
I cannot put my finger on it now
The child is grown
The dream is gone
I have become comfortably numb.". - Pink Floyd
You'll find me here, in the back seat, just taking it all in
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02-12-2014, 04:21 PM
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Master
Join Date: Jun 2014
Location: South Africa
Posts: 1,284
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Quote:
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Originally Posted by The Back Seat
Good to see you have been continuing your journey Anthony.
I think you may be right about your astral body. I have noticed when I fall asleep or enter a vary deep meditative state, I feel a free falling feeling. I accredit this to a separation between my physical body and my astral/soul body. The initial separating is what causes the free fall feeling. If you continue the meditating past the falling feeling, I believe it is possible to enter the astral plain.
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Hi
Good to hear from u again.
It only happened ones or twice but i think it was my astral body.
I am still doing the visual centering and i am starting to go back and
seeing laser vision when i was there today for the 1st time.
Now i have to anchor and move right back |
02-12-2014, 09:41 PM
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Guide
Join Date: Aug 2014
Posts: 624
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Quote:
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Originally Posted by anthony c
Hi
Good to hear from u again.
It only happened ones or twice but i think it was my astral body.
I am still doing the visual centering and i am starting to go back and
seeing laser vision when i was there today for the 1st time.
Now i have to anchor and move right back
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That's great. Grounding techniques are a great way to strengthen that anchor.
__________________
"When I was a child
I caught a fleeting glimpse
Out of the corner of my eye
I turned to look but it was gone
I cannot put my finger on it now
The child is grown
The dream is gone
I have become comfortably numb.". - Pink Floyd
You'll find me here, in the back seat, just taking it all in
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