how to shield your energy?

[Roselove]

i read spirits can see us when we pray medidate and do metapyshical work, anyone have a good method of shielding your energy?

[Rah nam]

The Taoists us methods of shielding, by running energy around the outside of the body in circular motion up and down. But I will not go into details since it takes several levels of preparation to get there.
Personally, I have found, asking my higher self for protection has served me well. Besides this I am protected from any unwanted entities, incarnated and non incarnated.

I do meditate often. i used this prayer

"Encricle me now with a golden bubble of protective light. I ask for seven flows of this light to surround me keeping me perfectly protected"

I visualize the golden light surround me in all directions, on top of my head, beneath me, right side, left side all directions.

I also use a bowl of water and white candle.

its final touch for a complete and good shielding.

Safest of all we should keep ourselves in pure thoughts so our vibrations are high enough we only see good things :-)

good thread, I like the asking the higher self for protection, logically I think that would work, couple with surrounding of white light for protection

[Roselove]

thank you guys very much! how often should one do this?

Originally Posted by Rosewater

i read spirits can see us when we pray medidate and do metapyshical work, anyone have a good method of shielding your energy?

I'm hearing fear again here... what are you shielding yourself against???

[athribiristan]

The real trick to this is to find some image or idea that is powerful for you. My first shield came from reading about black holes. I was fascinated by the idea that light cannot escape a black hole because it has infinite density and infinite gravity. I loosely adapted the idea to use as a sort of invisibility. I imagined myself as infinitely dense on an energy level, so that no energy could escape. I used this shield for about 18 years, until about a month ago when I switched to something that sounds a bit more like the Taoist practice Detlef mentioned.

So find some powerful idea that makes you feel protected. This could be a physcal focus like a crystal or totem bag, a strong idea like the bubble sunny shine talked about, or a ritual that you perform during meditation. What it comes down to is how firmly you can hold that idea in your mind, which is why a powerful or personal thought is more effective. At first your shield is likely to be weak and will only stick around while you focus on it. The more energy you feed it and the more you focus on it, the stronger it will become. After 18 years, I had to concentrate to take mine down.

Also, the more clearly you can picture the idea of your shield, the better. I had to really sit down and work out the flow of energy and how my shield interacted with it. Granted, I was working on a fairly complicated semi-permanent energy construct, a simple shield won't take as much effort. Let me know if you want more info.

Originally Posted by Rosewater

i read spirits can see us when we pray medidate and do metapyshical work, anyone have a good method of shielding your energy?

Light-filled greetings, Rosewater!

Yes, spirit can indeed see us not only when we pray or meditate or do other work of a spiritual nature but during most all other times and circumstances.

Since spirit can be of either a benevolent or malevolent energy, it is always good to protect yourself from the potential unwanted influences of a spirit that is not there for your highest and best good.

The best way I have found to do this is to ask God in full prayer to envelop you with the Pure White Light of Christ. As you do this, visualize Jesus sending you the Pure White Light from His hands into your crown and down the rest of your body and flowing up again to surround your entire being. See this flowing through and through and both ask God to protect you as well as feel that you are now protected. This is a very powerful method and as you do this, mentally and verbally declare that no negative being or energy or entity can cause you any harm!

Others have even added placing 'spiritual mirrors' all around the outside perimeter of the white light so that if anything negative approaches it will see itself and its image will be reflected right back to them so as to cause them to be repelled from your space and return to its appointed place.

May you have a beautiful Light-filled day!

[Spiritlite]

Bright white light around your body where if anything negative comes in it is burned off and something good it's put into your body..I'd do it everytime I could think of it.
Spiritlite.

[Roselove]

thank you!!!!!!